A Puppy a Day Keeps My Crohn's at Bay

"I love dogs. And kitties. And llamas. Actually all animals."

From the time that I was born until I was about 8 years old my family had a valley bulldog. He was kind of mean looking, but honestly acted more like a cat. He just liked to lay in the sun. I feel deep down in the heart of my brain that he is the reason for my love and lack of fear, of animals. 

Animals play a really special part in my life. I personally believe that animals have an innate ability to recognize when someone needs them. When I'm sick, I swear that animals zoom towards me. Not so much cats, although my cat does tend to nap with me when I'm sick. 

               Llama animal therapy! 

But dogs, goats, sheep, and other larger mammals always seem to gravitate towards me. 

I don't have my own pet now due to living in university housing, so I shamelessly mooch off other people's furry children. Mostly dogs. 

I have a couple that I visit regularly, and it's kind of embarrassing but their pups won't leave my side while I'm there. I don't even feed them treats or anything. They just never leave me, and I love it. 

I find animals bring a sense of calm, contentness into me. I relax and smile and pet. It slows me down and makes me feel so much better. It's just like that scene from 50/50 when the main character gets a greyhound named Skeletor.

My top picks for dogs that I want:

Grey hound

Great Dane

Standard poodle

Dance Yourself Clean

"How can you get through a dance class when you're this sick?" "It's exhausting and painful, but it makes me so happy that I don't care"

Ok, I'm not this good, but you get my point.

I've danced on and off my whole life. I've done ballet, hip hop, jazz, belly dancing, folk, tap, musical theatre and burlesque. 

Dancing has been a saviour for me. Not only has it kept me in shape (sort of) it has been like therapy. 

Nothing can cheer me up like a ballet class. It's impossible for me to feel sorry for myself or frustrated with my body and disease, when I'm dancing. Even when I'm trying to nail that double pirouette or hold an arabesque for just a few more seconds, it consumes me in a way that doesn't leave room for me to be thinking about my disease. 

Trying to hold a balancing pose is like meditation. I've can't say how many times people have recommended I try meditation to help my Crohn's. Dance is better meditation than me trying to sit on a cushion and say Om. But when I try to balance in fifth position, or in an arabesque, my mind is blanker than a fresh chalkboard.

 Despite being quite ill, I'll drag my sorry butt into the studio or rehearsal space and forget my woes for a while. 

I have done this consistently for the past 8 years and it's benefitted me more than any other form of exercise or stress relief. 

When I dance I hardly feel pain, I don't feel sad. It's a euphoria that dancers understand. It's my favourite thing to do. And it helps me cope with my illness in a way that is unexplainable. 

I wish that everyone could experience dance the same way I do, it would probably help a lot. 

Other Than My Guts...

"You need to eat more salt" "What?" "You need more sodium, just drinking water isn't going to solve anything"

So, welcome to my life of many complexities. That's the delicate way of putting all the poopy secondary problems my Crohn's causes.

I've been over the initial disease symptoms and stuff before here, I'm pretty sure it's clear. If not, check out the post that I did on them here. 

But this post gets into all of the OTHER delicious complications my Crohn's has so graciously bestowed upon me. Let us delve into it, shall we?

1. Eye Problems

Thank god I'm not this bad.

•  Crohn's legitimately causes it, so I had a hard time debating whether or not to even put it in this post, but alas, here it is. 
• I've experienced episcleritis. That's essentially inflammation of the white part of the eyes. 
• What do they treat it with? Prednisone and ibuprofen eye drops. All I could do was laugh at this. Yet again, I met the bane of my existence  prednisone. Luckily no side effects were experienced from the drops. 
• The worst part: my eyesight changed. I went from having better than 20/20 vision to having astigmatism. I got glasses. Big whoop, I'm over it. 

2. Blood Pressure Problems

Just like me, fainting away.

• I'm pretty awesome, I've got low blood pressure. Ok, not so awesome, it's a bit too low. So low that last summer I ran into a bit of a problem with fainting. ....in public.....alone. My pressure would drop, and I would faint. 
• THAT WAS A PROBLEM MUAH HA HA. In all seriousness, it wasn't good.
• What do they treat it with? Salt and watah. The salt makes you retain the fluid, and the water is the fluid you retain. This increases your blood volume and keeps your blood pressure up, ergo, no fainting. Yaaaay!
• The worst part: fainting. Duh. 

3.  Low Nutrition

Disgusting.

• I eat healthy. I try to eat a variety. But when your gut is inflamed it's really hard to absorb all the nutrients you need, so as a result, my nutrition is out of whack. I have low magnesium, low calcium, low vitamin B12, low vitamin D, low blood protein, low potassium, and who knows what else. I snuck a look at my bloodwork when my nurse left the room last week and let me put it this way, there wasn't much in the "normal" range.
• What do they treat it with? Gatorade for low potassium, protein shakes for low protein, supplements for magnesium and vitamin D, B12 shots, chewable calcium, and a chewable multivitamin to try and cover my bases. There's hardly room for food in there...
• The worst part: protein shakes. Those things are NASTY. 

4. Hair Loss

A sheer veil...

• Whether it's from treatments (low grade chemo), or lack of nutrition I've noticed pretty substantial hairloss since I was 15. My hair is strong and healthy, just fine to begin with and now it's thin. IT doesn't fall out in clumps and I'm not bald, but I do have some, less than hairy spots on my scalp. I don't have a thick curtain of luscious locks, but rather a sheer veil of satin threads. I work with what I have.
• What do they treat it with? Nothing, this really isn't at the top of my priority list right now.
• The worst part: it just doesn't look nice. 

5. Recurrent Yeast Infections

• I know many of you reading this saw that in red capitals and had a mini panic attack. But really, I'm blogging about having a disease that gives you violent diarrhea, I'm not too embarrassed or too good to talk about yeast infections. 
• I get them pretty much every time I go back on steroids or a new immunosuppressant, which totally makes sense because your immune system is knocked down, your natural yeast goes a little crazy for a while. It happens. I've had them in my vagina, duh, but i've also had them on my skin, because EVERYONE has yeast, living ALL over their body. Go figure, and get over it. 
• What do they treat it with? I just use the not brand name version of mono stat 3 day suppository pills, or for my skin, treat it with Loprox lotion. 
• The worst part: The fact that you're going to the bathroom so much already just means you're extra sore when you wipe. I suggest investing in some Charmin Ultra. 

These are the things that have really affected me physically from Crohn's without being Crohn's. 

What else do you guys deal with?